30-Day Challenge — Full Access

Thirty days. Five Sun Salutation styles. One practice that stops running on autopilot.

It is not your effort. It is not your flexibility. It is that you have been repeating one version of one tradition, and your body adapted. The 30-Day Challenge gives you a clear daily structure across five distinct approaches to Sun Salutation, so the sequence becomes alive again.

Every day is different. Each week has a focus. By the end, you are not just stronger or more flexible. You understand why the sequence works, how the styles differ, and how to adapt the practice to your body, your mood, and your teaching.

• 30 unique daily practice videos, not the same class on repeat
• All 5 Sun Salutation styles, including the Vinay Kumar backbend variation
• Week-by-week structure: Foundation, Tradition, Modern Power, Integration
• Alignment breakdown videos for each style
• Modification library for wrists, shoulders, hamstrings, lower back, and post-injury practice
• Teacher track with cueing guides and sequencing support
• Printable 7-day practice grid
• Lifetime access and future updates

One-time payment · Lifetime access · 30-day money-back guarantee · Full Access — $97