The Sun Salutation Series

Four styles, the modifications library, and the backbend variation almost nobody teaches.

Most practitioners learn one Sun Salutation and repeat it for years. The body adapts. Progress stops. The Series gives you four core styles — Classical, Ashtanga, Power Vinyasa, BikYasa — taught as four distinct practices, with a 7-day sequence you can run on repeat, a modifications library so no body gets left behind, the teacher track for cueing each style into your own classes, and the Vinay Kumar backbend Sun Salutation — a Venkatesh-lineage variation that isn't taught in standard YTTs.

• 4 complete style breakdowns — Classical, Ashtanga, Power Vinyasa, BikYasa
• 7-day practice — seven unique daily videos, not the same one repeated
• Modifications library — every variation shown for wrists, shoulders, hamstrings, lower back
• Teacher track — how to cue each style and sequence it into a class
• The Vinay Kumar backbend Sun Salutation (bonus, not sold separately)
• Lifetime access · instant streaming on any device

Instant access · 30-day money-back guarantee · One-time payment, no subscription.